The production of sebum by the scalp is a good thing, as it helps to keep the hair hydrated. But produced in too large quantities, it gives the impression of greasy and therefore dirty hair. For some, it's in their nature of hair, as for the skin, but it can also be due to stress, poor diet, too aggressive care... Don't panic, this hyperseborrhoea can be treated and this easily with natural tips to perform on a daily basis. Here are a few.
1 - Wash your hair as little as possible
We know it's very difficult when our hair looks like a fryer. But know that the more you wash them, the more they will be attacked and will therefore produce sebum to protect the scalp. In order not to enter this infernal circle, wash your hair only once or twice a week. By spacing out the shampoos well, your scalp will self-regulate and you can say goodbye to oily hair.
Between two washes, use a dry shampoo if necessary. To make it yourself, simply mix cornstarch or rice flour with white clay. Apply with a brush then brush the hair. Be careful not to abuse it, as it damages the scalp.
2 - Don't brush your hair too often
This stimulates the scalp which produces even more sebum. A small brush stroke a day to detangle the hair distributes the sebum over the lengths and nourishes them. You have long hair like Rapunzel.
3 - Opt for natural ingredients
Coconut flower or pomegranate are ideal for rebalancing the pH of the scalp. This will sanitize oily roots in a natural way. Baking soda has the same effect. Just add a teaspoon to your shampoo.
There is also green clay which, in the form of a mask to be applied for about twenty minutes, will absorb sebum and toxins to let the scalp breathe. Nettle, oat milk or cider vinegar are also very good ingredients to add to your care to limit oily hair. In a spray bottle, pour 1 liter of water and 2 to 3 tablespoons of cider vinegar for express care.
Finally, rhassoul, a volcanic clay, absorbs impurities from the scalp thanks to its mineral salts. It contains no surfactant and respects the hydraolipid film of the scalp. In addition, it restores volume to the hair. Simply mix your powder in water until you get a paste. Apply to the roots, massage and rinse.
4 - Avoid sources of heat
Prefer lukewarm rather than very hot water so as not to attack the hair. Rinse with cold water if possible to close the hair scales. Be careful to remove any shampoo residue. Ditch the hair dryer and other straighteners and curlers, if possible, your hair will thank you.
5 - Try not to touch your hair
Running your hand through your hair actually stimulates sebum production. In addition, your hands are dirty so you risk dirtying your hair and making it even greasy faster.
6 - Take food supplements
If necessary, opt for regulating and fortifying capsules made from detoxifying herbs. This will regulate and alleviate oily hair problems.
7 - Favor a balanced diet
By limiting foods that are too fatty or too sweet, your hair will be much better. For example, opt for dishes based on steamed fresh fruits and vegetables. We do not skimp on foods rich in copper, manganese and vitamin A, B1, B2 and B6. Whole grains, dried fruits, wheat germ and legumes are also very good allies. The beauty of the hair also goes from the inside.
8 - Prepare your home care
2 to 3 drops of essential oil of lavender, lemon, orange, sage or grapefruit in your mask or shampoo will regulate sebum production . A little aloe vera gel as a treatment for dry hair and then an Aleppo soap shampoo will also purify the scalp and restore balance.
Cloves, rosemary or thyme will fight oily hair. Boil 1/2 liter of water then add two to three tablespoons of herbs and leave to infuse for 1 hour. The lotion is used in rinsing.
Note that if the phenomenon of oily hair continues or intensifies, the problem may be hormonal and it is therefore a good idea to consult a professional. Share your anti-oily hair tips on the forum, Daily problems and tips category, to help the community.
